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LATEST BLOG POSTS

Ending Chronic Pain At Work

Alternative Guide for Medical Professionals Treating Chronic Pain

The People-Pleasing Predicament: Finding Freedom from Anxiety and Chronic Pain

The Latest Pain Science that You Don’t Learn at school

Lessons Learned: A Journey Through Pain with Hermione

4 Things to Do When Pain Strikes: A Guide to Alleviating Pain

Are MRI Scans Fueling Chronic Pain? The Surprising Truth You Need to Know ?

Living with Chronic Pain: 4 Steps to Support Someone You Care About

4 Steps to Healing Chronic Pain: A New Approach

What to do when you can’t sleep?

My story into (and out of) Chronic Pain and how I can help you too!

Surprising ways people react when they discover their greatest strengths

How to use the power of mini habits to heal your pain

How shame stops us from being happy

Why having ‘too’ much empathy is not a bad thing

Stressed? Why you don’t need to fight the tiger anymore

How you can stop driving others crazy

6 reasons why knowing your strengths will easily help you avoid stress

Who is Driving you Crazy and Why?

4 Fantastic resources to help heal your pain

3 things that healed my back pain for good

How to de-stress with journaling, even if you’re not stressed

A free and quick way to de-stress that actually works

5 simple steps to stop you from snapping at others

Are you feeling trapped abroad? 5 secrets that help me

The not so perfect princess

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